Overcoming Post-Vacation Return to Work Anxiety

Jul 5, 2023

We all need a break now and then, but when vacation is over and it’s time to head back to work, we tend to face a bit of anxiety about the onslaught of tasks, meetings, and conversations we need to have.

In this article in Fast Company, Carson Tate shares some advice on what to do to overcome the anxiety we feel in returning.

  • Block off the first morning back to clean out your inbox, schedule catch-up meetings with team members, and reflect on the payoff of your work.
  • Use your travel time to ease back in.
  • Be slow and steady as you find your routine again.

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